Online Yoga May Help Relieve Pain, Boost Mental Health in AS: Study
Engaging in online yoga classes, or tele-yoga, may help people with ankylosing spondylitis (AS) relieve pain, overcome some functional limitations, and improve their mental health, a study from India suggests. The study, “Tele-yoga in the management of ankylosing spondylitis amidst COVID pandemic: A prospective randomized controlled trial,” was…