I start most days with a delicious berry smoothie for breakfast. Even after five years of eating a daily smoothie since being diagnosed with ankylosing spondylitis (AS), I’m still not sick of it. One reason I choose a smoothie is because I can easily add collagen powder…

“How in the world did we get so unlucky?!” I couldn’t believe that our fourth mattress in a year appeared to be another dud. Shortly after this disappointing occurrence, I had a revelation: The mattresses weren’t the problem. I was. At the time, ankylosing spondylitis (AS) was a new…

I first started experiencing ankylosing spondylitis (AS) symptoms in 2018, shortly after my son was born. I couldn’t figure out why my spine and ribs were hurting in such a bone-achingly deep way. At the time of my diagnosis, I was trying everything I could think of to…

Four years ago, I was living in the throes of ankylosing spondylitis (AS). Health professionals told me my pain stemmed from an autoimmune disease that was best treated with biologics. At that time, I would have laughed at you (or more realistically, gotten angry with you) if you’d…

“Would you mind doing a survey?” the doctor asked me. “We are doing some research into how and at what speed ankylosing spondylitis progresses in the average patient.” As someone diagnosed with ankylosing spondylitis (AS), I understand the importance of increasing knowledge about this relatively rare disease. I…

My three boys down the hallway and my husband next to me were off in dreamland. The occasional rumble of a passing car and the shadows on the walls from the streetlights were hardly noticeable. My thoughts centered on how I could manage the beast inside my body. Although the…

After many months on the hospital waiting list, I was looking forward to my first rheumatologist appointment. I had high hopes that I’d be prescribed medication that could help with my horrible nighttime pain from ankylosing spondylitis (AS). I already wasn’t coping with the pain and insomnia, and because…

The statements “I have ankylosing spondylitis” and “I feel great!” hardly seem to go together. But for me, they do. That wasn’t always the case. In a previous column, I described my nightly struggle with this invisible illness. I had nights when I couldn’t pick my twin infants up…

On Saturday, Nov. 2, 2019, I was informally diagnosed with ankylosing spondylitis. I had already unknowingly suffered the symptoms of AS for years. Realizing I was suffering from an incurable disease stopped me dead in my tracks. I felt a strong compulsion to immediately try to stop whatever was…

A high-fat diet and long-term exposure to air pollution are both associated with worse outcomes in patients with ankylosing spondylitis, a study shows. The study, “Effect of food intake and ambient air pollution exposure on ankylosing spondylitis disease activity,” was published in the journal Advances…