Qigong May Reduce AS Patients’ Fatigue, Morning Stiffness, Study Suggests
Baduanjin qigong training, a traditional Chinese exercise, may reduce fatigue and morning stiffness in people with ankylosing spondylitis (AS), according to a recent pilot study. The results, “A 12-week Baduanjin Qigong exercise improves symptoms of ankylosing spondylitis: A randomized controlled trial,” were published in the journal…