Just Keep Swimming — Janneke Phung

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Janneke Phung lives in Calgary, Canada, with her supportive husband and their three delightful boys. In October 2019, after years of health struggles and needing to advocate for herself, she was diagnosed with ankylosing spondylitis. This prompted her to make drastic changes to her lifestyle. She created Starch-Free Feasting, a website that aims to support, encourage, and inspire individuals interested in managing their ankylosing spondylitis using alternative methods. She loves spending time with her family, homemaking, homeschooling her boys, and puttering in the kitchen.