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How online communities affected my AS journey

Without Facebook, my spine would likely be fused and, almost certainly, my quality of life wouldn’t be what it is today. But I hate giving it so much credit for my current well-being. Clearly, I have a love-hate relationship with social media. In 2019, when I was in the early…

Why a new rheumatologist made such a difference for me

Driving through early-morning city traffic on the way to a Western Australia hospital for my rheumatology appointment, I had what felt like a hundred questions running through my head. Because of COVID-19, I hadn’t been able to see a rheumatologist face to face since lockdowns put the clamps on…

My top 5 AS flare triggers — and why it matters

“How in the world did we get so unlucky?!” I couldn’t believe that our fourth mattress in a year appeared to be another dud. Shortly after this disappointing occurrence, I had a revelation: The mattresses weren’t the problem. I was. At the time, ankylosing spondylitis (AS) was a new…

Is stress or excitement stopping me from controlling my AS?

Lately, I’ve had an enormous grin plastered across my face, thanks to lots of exciting life events happening over the last three months. This week, I’m holding my very first art exhibition, which I’ve been feverishly preparing for. In addition, I was recently offered an amazing part-time job, as well…

How food choices affected my ankylosing spondylitis

Four years ago, I was living in the throes of ankylosing spondylitis (AS). Health professionals told me my pain stemmed from an autoimmune disease that was best treated with biologics. At that time, I would have laughed at you (or more realistically, gotten angry with you) if you’d…