Columns

Craning my head back, I surveyed the wood and metal structure towering over us. “Come on, Mum, let’s climb it together!” my two kids, ages 5 and 7, shrieked in excitement. Tightening the straps of my heavy backpack over my shoulders, I nodded and grinned back at them as we…

A twinkly-eyed lady with a hospital name tag whisked the clinical dove-gray curtain along its track, giving the two of us some privacy from the rest of the ward. But don’t worry, I wasn’t in the hospital for an invasive procedure, or because of a new problem with my…

Lifting his toothbrush toward his mouth, my husband, Dave, grimaced in pain. “Elbow still bothering you?” I asked, although I already knew that his elbow and shoulders had been causing him increasing discomfort for months. You’d think a tiny, almost weightless thing like a toothbrush shouldn’t be painful to…

It was a Saturday afternoon in October 2019. While I was the mom of three active young boys, sadly, it wasn’t unusual for me to be resting in bed at that time of day. I remember the moment vividly, because it was when I received a life-changing call from our…

I’ve heard of plenty of different triggers that people believe have caused the onset of their ankylosing spondylitis (AS) symptoms, but I’d never considered mold as a possible culprit until a recent online conversation. One of my favorite AS Facebook groups raised the question of whether mold…

I have strange, recurring nightmares about being stuck in a retirement home (or sometimes a prison — I have no idea why!) and being unable to handle the back pain from my ankylosing spondylitis (AS). In the nightmare, I’m lying on a bed or sitting on a hard…

Note: This column describes the author’s own experiences with liquid magnesium. Not everyone will have the same response to treatments and supplements. Consult your doctor before starting or stopping a therapy or supplement. What a lovely feeling to wake up feeling refreshed, hop out of bed, and shimmy around the…

The 2000 film “Charlie’s Angels” has a scene in which actress Cameron Diaz enthusiastically jumps out of bed and proceeds to start dancing, wiggling her bottom, and leaping around the room with an enormous grin. Diaz’s energetic morning moves are the opposite of how I got out of…

Do you like camping? I do. However, my love for camping (read: my attitude) was tested this spring. We had just backed our minivan — which was packed to the rafters with kids and gear — into our campsite for the weekend. We started unloading it but soon realized that…

“Your insides are garbage,” a doctor irritably declares in the first episode of the Netflix series “Wellmania.” The doctor is speaking to the main protagonist, Liv Healy, a fast-living, overly stressed, 39-year-old food critic. Liv has just been through a massive health crisis, but can’t seem to understand…