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How Medical Marijuana Has Reduced My AS Pain

Medicinal marijuana has been a true lifesaver for me as someone with ankylosing spondylitis (AS). I have so much gratitude and appreciation for this plant, as it provides pain relief and brings balance and well-being into my life. On top of that, the cannabis industry has provided me…

A Chat With Luke Magda About AS and the Carnivore Diet

Luke Magda and I first met online in a Facebook group called “Low/No Starch Lifestyle Group for Ankylosing Spondylitis.” There, thousands have discovered that making changes to their diet by removing starches, especially highly processed ones, and saying no to other inflammatory foods, can drastically reduce inflammation in the…

After Diagnosis, I Discovered That Knowledge Boosts My Confidence

When I recently was diagnosed with ankylosing spondylitis, I was confronted with complicated terminology that initially overwhelmed me. Klebsiella pneumoniae, molecular mimicry, cytokines, tumor necrosis factor-alpha — the list of complicated terms seemed endless. “Good grief,” I thought, “I’m just an ordinary human being. All of these terms are…

After Diagnosis, Treatment Options Can Boost Hope

On Saturday, Nov. 2, 2019, I was informally diagnosed with ankylosing spondylitis. I had already unknowingly suffered the symptoms of AS for years. Realizing I was suffering from an incurable disease stopped me dead in my tracks. I felt a strong compulsion to immediately try to stop whatever was…

Have a DIY Spa Day for Your Aches and Pains

I am honored to be joining the team here at Ankylosing Spondylitis News. I have been living with ankylosing spondylitis (AS) for the past 20 years, so I am very familiar with the ups and downs of having a rare disease crash land into your life and snatch control…