Joint Journey - a Column by Jemma Newman

In a surprise life twist, Jemma and her husband were both diagnosed with ankylosing spondylitis in their 30s. Her column, “Joint Journey,’ combines a carer’s perspective with personal insights, diving into the realities and challenges of dealing with this joint-wrecking chronic disease.

Useful Tools That Help Us Manage AS at Home, Part 1

First in a series. The pain and stiffness of ankylosing spondylitis (AS) ebb and flow like the tide. Some days are calm and relatively pain-free, while others are awash in a crashing wave of joint and muscle pain. My husband, Dave, and I both have AS, and we’ve…

The Surprising Gift That Ankylosing Spondylitis Has Given Me

It’s the beginning of the long and hot summer holidays here in Western Australia, and groups of parents are standing around chatting outside the classrooms while swatting away the pesky flies. “So what have you got planned for the holiday?” is the prevailing question. “Booked a nice trip anywhere?…

The Diet That Brings Me Sweet Relief From AS Pain

After many months on the hospital waiting list, I was looking forward to my first rheumatologist appointment. I had high hopes that I’d be prescribed medication that could help with my horrible nighttime pain from ankylosing spondylitis (AS). I already wasn’t coping with the pain and insomnia, and because…

The Ups and Downs of Parenting When You Have AS

“Ooh, my back hurts!” my 3-year-old son groaned, clutching it dramatically as he crouched on the carpet amid a pile of Duplo blocks and miniature cars. He glanced at me cheekily from under his long eyelashes, checking to see if I was paying attention. “What’s going on, buddy? Are you…